Fitness Formula is committed to offering the best Instructor Training possible. From our own movement methods to our alignment with Balanced Body University, we offer training courses for Pilates instructors, movement educators and Physical Therapists who are looking to expand their skills and tools for working with different client populations.
Learn the latest in functional movement education- CoreAlign® and MOTR®. Both of the courses are now available in Estonia, Tallinn, Fitness Formula Pilates Studio.
CoreAlign® is a significant addition to a Pilates studio, personal training practice or rehabilitation, CoreAlign® training aims to stimulate the central nervous system to govern challenging natural whole-body-movements while creating a blend of flexibility, stability, strength and control.
CoreAlign® program details
MOTR® combines the comfort of a foam roller with the challange of three weight level resistances, giving a challenging and incredibly diverse workout tool. Exercise categories include cardio, balance, functional training, mind body, agility, strenght training and more. For studios it can enhance and complement existing Pilates program. Why consider MOTR®, click here for more infos
MOTR® program details
Our current Balanced Body schedule (click): The Balanced Body Faculty Training Courses in Estonia:
CoreAlign®Foundations the next course June 10-11th, 2017, registration is open till May 1st
CoreAlign®Progressions the next course in autumn
MOTR® the next course May 27-28th, 2017, registration is open till April 20th
Prerequisites for CoreAlign®and MOTR®Instructor Training Program
Applicants must have a basic level of anatomy and kinesiology knowledge ,
previous training as a Movement Educator and
Two years teaching experience
Reguired any of the following:
- a degree in Kinesiology, Physical Education, Exercise Science or equivalent
- nationally recognized personal training certification
- completion of comprehensive Pilates Instructor Training program
Questions and registration to the course: firstname.lastname@example.org