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Our Team

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Tiina Valgesoo
 

  • Fitness Formula OÜ Head
  • coach, trainer
  • Graduated from the University of Tartu 
  • Master of Physiotherapy, University of Tartu
  • Internationally licensed Fitball ® Trainer (Italy)
  • EFTE / Putkisto Pilates Method instructor (Finland)
  • Internationally licensed classic Original Pilates Trainer (Belgium)
  • professional trainer undergone full training (Belgium, machinery and mat)
  • Internationally licensed CoreAlign and MOTR Trainer (USA)
  • Internationally licensed Active Birth Preparator (England)
  • professional trainer undergone training in London Active Birth Center
  • Member of the International Association of Active Birth
  • worked in various group training (including with pregnant woman) instructors for 20 years
  • worked as personal trainer and physiotherapist for 20 years
  • worked as pilates trainer 10 years

 
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